Approach to Care
Maggie Noday, M.S.Ed., LPC, LCPC offers virtual therapy sessions to adult individuals residing in Washington D.C., Maryland, and Virginia. She provides therapy to those seeking support for depression, anxiety, and general life stressors. Her approach focuses on integrating mindfulness to become aware of autopilot and begin to observe thoughts without judgment. From there, patients can start to recognize patterns brought on by stress and develop a foundation of emotional resiliency and flexibility. With over 10 years of practice as a licensed therapist, Maggie Noday, M.S.Ed., LPC, LCPC continues to build on an eclectic therapeutic style blending evidenced-based interventions from cognitive behavioral, dialectical behavioral, and humanistic therapies.
